Benefits of Sleep Formula
Tabla de contenidos
march 19, world sleep day
Our brains are not prepared for modern life, in constant hustle and bustle, uncertainty and pressure. Studies, work and activities that demand great attention, cause people to be in a constant state of vigilance. This state of constant vigilance is enhanced by positions of responsibility, decision making, team leadership or family, causing the brain to literally overload and not be able to process information smoothly. For our brain to be in shape, we need to work on at least one key variable in our daily life: quality sleep.
Sleep is the factory of our day, with it we reset our brain and with it we consolidate the memories and experiences we have lived.
Sometimes, sleep disorders come with excessive anxiety and stress. When night falls, our body needs rest, however, cortisol levels (a hormone secreted by the body in response to stress or alertness) are usually higher than recommended, which causes the body to fail to relax and fall asleep easily. This constant state of alertness and, therefore, activation of our central nervous system, detracts from the quality of our sleep.
What can we do?
Considering that any self-respecting food supplement on the market can only be considered as an aid in improving health, the intake of melatonin is postulated as a great ally in improving the quality of sleep.
Pentalium Pharma’s Sleep Formula, formulated with melatonin, valerian, passionflower and linden extracts as well as vitamins C, B6 and B12, helps to improve rest and the body’s natural circadian rhythm (sleep-wakefulness).
How does Sleep Formula benefit us?
- 1.8 mg of melatonin reduces the time needed to fall asleep and improves the overall quality of sleep, preventing interference with the natural sleep cycle or allowing rapid reconciliation of sleep after nighttime interruptions . It also helps to alleviate the subjective sensation ofjet lag.
- Vitamins C, B6 and B12 contribute to the normal functioning of the nervous system, to normal psychological function and to the reduction of tiredness and fatigue.
- Passionflower, valerian and linden are plants that contribute to the improvement of sleep and are attributed with relaxing and anxiolytic properties.
What is your differentiation in the market?
Its intake 2 hours before going to sleep.
Recent clinical studies have shown that the efficacy of this ingredient lies in the time before bedtime. For our brain to detect sufficient levels of melatonin as a signal to trigger the neurophysiological mechanisms of sleep, it needs to reach the bloodstream and that takes a reasonable amount of time.
Sleep Formula is formulated in such a way as to ensure an improvement in the reconciliation of sleep after its administration 2 hours before bedtime. Its administration together with the intake of Energy Formula in the morning, will allow a very adequate management of stress and energy metabolism throughout the day, thus favoring the activity-rest-recovery cycle.
Other related articles
